Spring is one of the most beautiful times of the year — longer days, fresh blooms, and the promise of warmer weather. But for many Australians, spring also signals the start of hayfever season. Sneezing, itchy eyes, and blocked noses can take the shine off enjoying the outdoors.
The good news? With the right advice, treatments, and a few lifestyle adjustments, hayfever doesn’t have to stop you from making the most of spring.
Why does hayfever strike in spring?
Hayfever (also known as allergic rhinitis) is triggered when your immune system reacts to airborne allergens like pollen, dust, or mold spores. During spring, pollen levels are at their highest, making symptoms more noticeable for many people.
Common hayfever symptoms
Not sure if you’re experiencing hayfever or just a lingering cold? Typical symptoms include:
– Sneezing fits
– Runny or blocked nose
– Itchy or watery eyes
– Itchy throat, mouth or ears
– Fatigue from poor sleep caused by congestion
If symptoms persist beyond a couple of weeks, it’s more likely to be allergies than a virus.
Pharmacy solutions to ease hayfever
At Village Pharmacy, we stock a wide range of effective treatments to help manage hayfever, including:
– Antihistamines (tablets or liquids)
– Nasal sprays
– Eye drops
– Natural remedies such as saline sprays
– Vitamin Supplements
Our friendly team can help you choose the right product depending on your symptoms and lifestyle.
Lifestyle tips for reducing hayfever flare-ups
– Keep windows closed on high pollen days
– Shower and change clothes after being outdoors
– Dry laundry indoors during peak pollen season
– Use air purifiers at home
– Check daily pollen forecasts before going outside
When to speak to a pharmacist or GP
If your symptoms are severe, constant, or not responding to treatments, it may be time to chat with a healthcare professional. Our pharmacists can advise on next steps and refer you to your GP if needed.
Don’t let hayfever hold you back this spring Hayfever can be frustrating, but it doesn’t need to control your season. With the right products and support, you can breathe easier and enjoy everything spring has to offer.
Visit us at Village Pharmacy to find the best hayfever relief for you and get personalised advice from our friendly team.
